Eating Disorder Recovery
Online Support Groups
I’ve attended these online support groups and highly recommend these safe spaces. You are not alone and you don’t have to do this alone.
All Welcome: Mondays 2nd & 4th of the month 5pm - 6pm PST
BIPOC: Thursdays 1pm-2pm PST
All Welcome: Fridays 12pm - 12pm PST
Books
I’ve read these books and highly recommend them to aid in recovery.
8 Keys to Eating Disorder Recovery - Carolyn Costin
Written by a patient/therapist duo.
Eating in the Light of the Moon (Audible)
Empowers you to look within and look at your emotional hunger.
Andrea’s Voice
Andrea was a 19-year-old who lost her life to an eating disorder. Her mother, Doris, wrote this book on her journey through grief and includes journal entries and poems written by Andrea. I cried SO much and learned about my own trauma.
My Body - Emily Ratajkowski
Model who catapulted to stardom in the “Blurred Lines” Robin Thicke music video writes about her personal stories of body, power, ___. This helped me process my own body, non-consent, and trauma.
Our services.
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Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Sell it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Make it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Share it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.